Discover your path to wellness
with ZenKaya Wellness
The driving mission at ZenKaya Wellness is to create a space of healing, self-discovery, and transformation.
Modern life is woven with all sorts of demands which can take a toll on our bodies, minds, spirits, and energy and begin to infiltrate us with unsuspecting symptoms. I truly believe that the best way to begin and enhance your body’s defense and healing is by incorporating intentional relaxation into your routine in order to deactivate your nervous system, which allows your body and energy to be more open and susceptible to receiving the healing and recalibration that you need to return to a state of balance.
ZenKaya Wellness is dedicated to support you in reconnecting with your body, relaxing your mind, rejuvenating your energy, and taking steps to cultivate a more harmonious life, on and off the table; encouraging a sense of awareness and empowerment in your own healing and renewal.
If you're seeking to rediscover your inner balance and embrace holistic healing, ZenKaya Wellness invites you to embark on a transformative journey of self-care and self-discovery. Come relax, release, rejuvenate, reconnect, nourish, and harmonize!
"When you touch one thing with deep awareness,
you touch everything." — Lao Tzu
Relax - Renew - Rejuvenate
nurture your whole self
Experience a thorough and intuitive bodywork session. In your customized session, we will employ a blend of modalities that will move and manipulate your soft tissues and muscles in order to promote relaxation; reconnection; recovery; stress + tension relief; and improved alignment, circulation, + range of motion. Massage and other bodywork modalities are also great for mental health, emotional stress, and overall wellbeing and maintenance.
Energy exists in and all around us, and plays both subtle and significant roles in our health and experience of life. There is a lot in modern life that can impact our energy field and flow and thus impact our overall health and wellness. In energywork sessions, we will employ various energy modalities to help assess + balance the body's energy fields to promote physical, emotional, mental, energetic, and spiritual well-being.
Ayurvedic Support
Ayurveda translates to "science of life" and entails holistic Vedic traditions and wisdom that have been used in India for centuries. Ayurvedic wisdom uses the awareness and understanding of the unique qualities of each person and assesses how to to restore balance and harmony in ones body and life. We will employ Ayurvedic wisdom to understand where you are in your life and your imbalances in order to tailor sessions and provide tools and ideas to take home.
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